Sobre este pódcast
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
161 episodios · health
The Metabolic Classroom with Dr. Ben Bikman
Sobre este pódcast
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
Episodios recientes
- Why Your Body Chooses Sugar Over Fat24 ago · 34 min
- The Biggest Myth About Mitochondrial Health17 ago · 39 min
- Why Exercise Alone Won’t Help You Lose Weight10 ago · 24 min
- Why Some People Stay Thin No Matter What They Eat27 jul · 29 min
- Why You're Always Hungry (Even After Eating)13 jul · 24 min
- Visceral Fat - The Hidden Fat That Drives Insulin Resistance29 jun · 25 min
- Why Your Bones Affect Your Metabolism22 jun · 22 min
- Why Some People Burn More Calories Than Others15 jun · 29 min
- Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of8 jun · 21 min
- Why Your Ketone Readings Don’t Match1 jun · 29 min
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