Über diesen Podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
147 Folgen · health
The Movement System Podcast
Über diesen Podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
Neue Folgen
- Strength Is Not Enough: The Qualities That Actually Drive Performance22. Juli · 25 Min.
- What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap6. Juli · 29 Min.
- How to Program and Coach Plyometric Training17. Juni · 31 Min.
- CSCS Prep: Aerobic Training Adaptations27. Mai · 27 Min.
- How the Nervous System Adapts to Training14. Mai · 20 Min.
- CSCS Prep: Nutrition for Athletes15. Apr. · 21 Min.
- CSCS Prep: Athlete Testing31. März · 25 Min.
- CSCS Prep: Overtraining11. März · 23 Min.
- A Coach's Guide to Conditioning25. Feb. · 25 Min.
- A Coach's Guide to Plyometrics11. Feb. · 26 Min.
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