Sobre este pódcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
147 episodios · health
The Movement System Podcast
Sobre este pódcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
Episodios recientes
- Strength Is Not Enough: The Qualities That Actually Drive Performance22 jul · 25 min
- What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap6 jul · 29 min
- How to Program and Coach Plyometric Training17 jun · 31 min
- CSCS Prep: Aerobic Training Adaptations27 may · 27 min
- How the Nervous System Adapts to Training14 may · 20 min
- CSCS Prep: Nutrition for Athletes15 abr · 21 min
- CSCS Prep: Athlete Testing31 mar · 25 min
- CSCS Prep: Overtraining11 mar · 23 min
- A Coach's Guide to Conditioning25 feb · 25 min
- A Coach's Guide to Plyometrics11 feb · 26 min
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