Über diesen Podcast
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
580 Folgen · health
The NASM-CPT Podcast With Rick Richey
Über diesen Podcast
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
Neue Folgen
- How to Train and Recover for High-Demand Combat Sports1. Sept. · 48 Min.
- How professional trainers stand out from amateurs in fitness25. Aug. · 29 Min.
- Realistic Exercise and Nutrition Advice for Lasting Weight Loss Results18. Aug. · 20 Min.
- Can resistance training lower blood pressure in older adults?11. Aug. · 20 Min.
- Wearable Fitness Trackers: Accuracy of Steps, Heart Rate, and Calories4. Aug. · 21 Min.
- Lisa’s Ranch: Where Healing & Fitness Collide28. Juli · 48 Min.
- MRI Says You're Fine—but You Still Hurt?21. Juli · 55 Min.
- Reduce Back Pain with Strength Training: Stefi Cohen’s Guide14. Juli · 53 Min.
- Strength, Endurance…But Why Both at Once?12. Juli · 17 Min.
- Pyramid or Reverse Pyramid: Which Lifts Your Gains?30. Juni · 16 Min.
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