
Über diesen Podcast
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look…
142 Folgen · health
The PCC Podcast
Über diesen Podcast
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look…
Neue Folgen
- 150. Nutrition Nuances with Dr. Krista Scott-Dixon31. Aug. · 1 Std. 28 Min.
- 149. Conquering Your Upper Limit with Best Selling Author, Gay Hendricks25. Aug. · 45 Min.
- 148. Pain, Progress & the Nervous System with Nick Licamelli17. Aug. · 49 Min.
- 147. Body Composition Measurement & Intermittent Fasting with Dr. Grant Tinsley10. Aug. · 18 Min.
- 146. Marissa In The Hot Seat3. Aug. · 1 Std. 13 Min.
- 145. Metabolic Adaptation Debunked with Dr. Eric Trexler28. Juli · 59 Min.
- 144. Lose Fat & Build Muscle Simultaneously with Chris Barakat20. Juli · 45 Min.
- 143. Uncovering Evidence Based Fitness & Nutrition with Dr. Eric Helms13. Juli · 1 Std. 01 Min.
- 142. Identity Standards with Cody McBroom8. Juli · 53 Min.
- 141. [Coaches Corner] The Difference Between Discipline and Disordered Eating29. Juni · 34 Min.