About this podcast
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look…
142 episodes · health
The PCC Podcast
About this podcast
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look…
Recent episodes
- 150. Nutrition Nuances with Dr. Krista Scott-Dixon31 Aug · 1 h 28 min
- 149. Conquering Your Upper Limit with Best Selling Author, Gay Hendricks25 Aug · 45 min
- 148. Pain, Progress & the Nervous System with Nick Licamelli17 Aug · 49 min
- 147. Body Composition Measurement & Intermittent Fasting with Dr. Grant Tinsley10 Aug · 18 min
- 146. Marissa In The Hot Seat3 Aug · 1 h 13 min
- 145. Metabolic Adaptation Debunked with Dr. Eric Trexler28 Jul · 59 min
- 144. Lose Fat & Build Muscle Simultaneously with Chris Barakat20 Jul · 45 min
- 143. Uncovering Evidence Based Fitness & Nutrition with Dr. Eric Helms13 Jul · 1 h 01 min
- 142. Identity Standards with Cody McBroom8 Jul · 53 min
- 141. [Coaches Corner] The Difference Between Discipline and Disordered Eating29 Jun · 34 min
podlinkr.com/en/the-pcc-podcast
For a poster or slide.