Über diesen Podcast
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your…
223 Folgen · sports
The Planted Runner
Über diesen Podcast
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your…
Neue Folgen
- PRTL: Return to Running after YEARS off3. Sept. · 47 Min.
- The Taper Myths That Could Cost You Your Best Marathon27. Aug. · 16 Min.
- The Fascinating Reason Runners Slow Down After 4020. Aug. · 21 Min.
- Now is Actually the Hardest Part in a Fall Marathon Build13. Aug. · 15 Min.
- How to Become Pain Free With Neuroscience Not Drugs6. Aug. · 51 Min.
- PRTL: Post Marathon Speed Plan to BQ in 2 Years30. Juli · 44 Min.
- How To Actually Chase Big Goals as a Mother Runner23. Juli · 45 Min.
- The Real Challenge Isn't the Heat, It's This16. Juli · 14 Min.
- Fall Marathon Training is Here. Avoid This Common Mistake Now (encore run)9. Juli · 18 Min.
- Are Free AI Running Coaching Plans Actually Good or Evil? Matt Chittim2. Juli · 53 Min.
podlinkr.com/de/the-planted-runner
Für ein Plakat oder eine Folie.