About this podcast
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your…
223 episodes · sports
The Planted Runner
About this podcast
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your…
Recent episodes
- PRTL: Return to Running after YEARS off3 Sept · 47 min
- The Taper Myths That Could Cost You Your Best Marathon27 Aug · 16 min
- The Fascinating Reason Runners Slow Down After 4020 Aug · 21 min
- Now is Actually the Hardest Part in a Fall Marathon Build13 Aug · 15 min
- How to Become Pain Free With Neuroscience Not Drugs6 Aug · 51 min
- PRTL: Post Marathon Speed Plan to BQ in 2 Years30 Jul · 44 min
- How To Actually Chase Big Goals as a Mother Runner23 Jul · 45 min
- The Real Challenge Isn't the Heat, It's This16 Jul · 14 min
- Fall Marathon Training is Here. Avoid This Common Mistake Now (encore run)9 Jul · 18 min
- Are Free AI Running Coaching Plans Actually Good or Evil? Matt Chittim2 Jul · 53 min
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