Über diesen Podcast
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
430 Folgen · health
The Proof with Simon Hill
Über diesen Podcast
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Neue Folgen
- Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado31. Aug. · 1 Std. 35 Min.
- Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor25. Aug. · 1 Std. 25 Min.
- Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess17. Aug. · 1 Std. 09 Min.
- The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie Crawford10. Aug. · 2 Std. 04 Min.
- Superagers, statins, the latest cholesterol pill and the truth about heart disease risk | Dr Terry Simpson4. Aug. · 1 Std. 53 Min.
- The Science of Metabolic Flexibility, Zone 2, and Reversing Diabetes | A Masterclass27. Juli · 2 Std. 20 Min.
- New Science of Weight Loss | A Masterclass20. Juli · 1 Std. 55 Min.
- Fertility, Sperm Health, and Nutrition Before and During Pregnancy | Dr Federica Amati13. Juli · 1 Std. 24 Min.
- Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell Rogers6. Juli · 1 Std. 15 Min.
- Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc29. Juni · 1 Std. 02 Min.
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