Über diesen Podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.…
129 Folgen · sports
The Runna Podcast
Über diesen Podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.…
Neue Folgen
- "I've Never Looked Like Another Girl" | Hybrid Athlete Lucy Davis on Strength, Body Image & Refusing to Be Boxed In4. Sept. · 1 Std. 11 Min.
- 3 Coaching Tips to Reboot Your Running Motivation (Without Burning Out)28. Aug. · 21 Min.
- The Broadway Star Who Ran A Marathon, Then Performed Two Shows That Night! | Jordan Litz21. Aug. · 50 Min.
- Joe Wicks: "You Never Regret a Workout" | How to Start Running, Marathon Training & Getting the Nation Moving14. Aug. · 56 Min.
- Anna Archer on Marathon Training, Body Image & Self-Belief | "Beating Yourself Up Brings Nothing Good to You"7. Aug. · 49 Min.
- Running in Hot Weather: How to Adapt & Still Hit Your PBs31. Juli · 30 Min.
- Josh Kerr on Breaking the World Record & the Incredible Mindset Behind It24. Juli · 24 Min.
- Tilly Ramsay on Cooking, Running & Doing Hard Things | "Good Food Doesn't Have to Be Fancy"17. Juli · 51 Min.
- "I Started Running Because of You" | Mary McCarthy on Marathon Training, Self-Belief & Running Motivation10. Juli · 1 Std. 02 Min.
- From Rock Bottom to Sub-3 Marathons: How Running Rebuilt Austyn Farrell's Life3. Juli · 48 Min.
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