Über diesen Podcast
The only podcast dedicated specifically to strength and conditioning training for volleyball players
19 Folgen · sports
The VBSC Podcast
Über diesen Podcast
The only podcast dedicated specifically to strength and conditioning training for volleyball players
Neue Folgen
- Miles Partain Returns: Hitting Breakdown, Fascia Debates & Banana Volleyball12. Aug. · 56 Min.
- Specificity vs. General Programming: The Volleyball Strength Formula12. Aug. · 23 Min.
- Waupaca Recap: Lessons from Grass Volleyball's Biggest Tournament31. Juli · 26 Min.
- Smarter, Not Harder: Volleyball Strategy Secrets from the VBSC Coaching Team15. Juli · 24 Min.
- Why Working Out Less Can Make You a Better Volleyball Player8. Juli · 21 Min.
- Eat More, Play Better: Busting the Biggest Nutrition Myths for Volleyball Athletes22. Juni · 29 Min.
- Mental Struggles of the Adult Athlete: Mindset, Progress & Balance10. Juni · 24 Min.
- In-Season Training & Tournament Day Nutrition: How to Peak When It Matters"3. Juni · 31 Min.
- Strength for the Court: Greg Herceg & Miles Partain Break Down Volleyball Performance26. Mai · 59 Min.
- Busting Volleyball Training Myths: What the Whole Coaching Staff Got Wrong Early in Their Careers: VBSC Podcast Episode 1013. Mai · 23 Min.
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