Über diesen Podcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
132 Folgen · health
The Weight Loss Hotline
Über diesen Podcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
Neue Folgen
- #133 - 10 Questions That Predict If Your Diet Will Fail3. Sept. · 56 Min.
- #132 - I Hit My Goal 7 Times. THIS Diet Was Different.27. Aug. · 1 Std. 21 Min.
- #131 - Your Fat Mind: Explained20. Aug. · 45 Min.
- #130 - How I Cured Sugar Addiction & Lost 110 Pounds13. Aug. · 47 Min.
- #129 - Answer These Questions or Stay Fat FOREVER - Part 26. Aug. · 1 Std. 05 Min.
- #128 - Answer These Questions or Stay Fat FOREVER30. Juli · 47 Min.
- #127 - 5 Steps to NEVER Snack Again23. Juli · 54 Min.
- #126 - Listen to This or QUIT at Your Next Plateau16. Juli · 43 Min.
- #125 - Skinny Privilege Isn’t Real, Praying the Fat Away, and the Funny Fat Guy13. Juli · 28 Min.
- #124 - If you can’t eat just ONE cookie… Listen to this right now.9. Juli · 36 Min.
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