The Wellness Conversation

← The Wellness Conversation25. Aug. · 26 Min.

Lifting Through the Decades: How Weightlifting Has Transformed Women's Health

Lifting Through the Decades: How Weightlifting Has Transformed Women's Health25. Aug.26 Min.

<p>More women than ever are picking up weights, and for good reason. But the road to get here was long. We explore how women&#39;s relationship with weightlifting has evolved over the decades and what that means for women&#39;s health today.</p>