Ep 318. Run confidence, hypermobility

Welcome to episode 318 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

ConfidenceToday we’re talking about how I have finally found my voice and have told off a bad person on the canal path (but not very loudly). We talk about increasing our mileage, and also issues with hypermobility as a result of a listener letter. We’ve also got more to share on making friends at the gym. They’re not all bad, it turns out!

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