
Über diesen Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an…
391 Folgen · sports
The Women's Running Podcast
Über diesen Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an…
Neue Folgen
- Ep 317. PMS and gym etiquette4. Sept. · 57 Min.
- Ep 10. The Strength Project: mistakes2. Sept. · 39 Min.
- Ep 316. Relaxing and marathon struggles28. Aug. · 1 Std. 01 Min.
- Ep 9. The Strength Project: lingo26. Aug. · 36 Min.
- Ep 315. Spicy training plans21. Aug. · 1 Std. 06 Min.
- Ep 8. The Strength Project: goals19. Aug. · 34 Min.
- Ep 314. Marathon training and reveal14. Aug. · 59 Min.
- Ep 7. The Strength Project: nutrition12. Aug. · 41 Min.
- Ep 313. Big news, Badwater 1357. Aug. · 1 Std. 08 Min.
- Ep 6. The Strength Project: flexibility and mobility5. Aug. · 33 Min.