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All things Triathlon, Endurance and Leadership

123 Folgen · health

The Working Triathlete Podcast

Von Derek Stone & Conrad Goeringer

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Neueste FolgeWhat We've Learned from Testing Thousands of Athletes: How testing body composition, metabolism, fitness and sweat testing can unlock performance22. Juli1 Std. 03 Min.

Über diesen Podcast

All things Triathlon, Endurance and Leadership

Neue Folgen

What Transfers from Short Course to Long Course Racing12. Apr. · 55 Min.
What Pros Do Differently (And What Actually Matters for You)27. März · 53 Min.
The 6 Most Important Movement Priorities for the Ironman Run27. Feb. · 47 Min.
The Most Important Ironman Workouts Nobody Brags About18. Feb. · 37 Min.
Ironman Swim Training for Working Triathletes: The 5 Things That Actually Matter2. Feb. · 44 Min.
If Glycogen Isn’t the Limiter, Why Do Pros Eat So Many Carbs?27. Jan. · 50 Min.
Why Rigid Ironman Plans Fail — and What Actually Works16. Jan. · 56 Min.
Durability and Efficiency: The Hidden Fitness That Wins Long Races31. Okt. 2025 · 52 Min.
The Next Decade of Triathlon: Tech, Training, and Coaching15. Sept. 2025 · 58 Min.
The Discipline Spectrum: How Smart Athletes Stay Consistent Without Burning Out24. Juni 2025 · 45 Min.