← Time with Tim Fletcher5. Feb. · 1 Std. 43 Min.

Understanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 31

Understanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 315. Feb.1 Std. 43 Min.

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Deb Dana, LCSW, is a clinician, consultant, and author recognized internationally for her work translating Polyvagal Theory into practical, accessible tools. In close collaboration with Dr. Stephen Porges, she has helped clinicians, therapists, and individuals understand how the nervous system shapes safety, stress responses, and connection. Through her books, trainings, and teachings, Deb is known for making complex neuroscience relatable and usable in everyday life, with a focus on regulation, relationship, and embodied healing.