
Über diesen Podcast
🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth. If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you. I'm Julie Chal, Clinical…
38 Folgen · health
Tranceformation Talks
Über diesen Podcast
🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth. If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you. I'm Julie Chal, Clinical…
Neue Folgen
- Is Your Anxiety Affecting Your Child? What Every Mum Needs to Hear13. Juli · 16 Min.
- Why Do Relationships Make You So Anxious? | Observations From My Therapy Room6. Juli · 20 Min.
- Health Anxiety Is Not About Health29. Juni · 26 Min.
- Why High-Functioning Anxiety Happens: The Danger of Performance Becoming Your Identity22. Juni · 18 Min.
- Anxiety Isn't The Problem | What if anxiety is the symptom of something deeper?21. Juni · 11 Min.
- Why You Wake Up Anxious14. Juni · 7 Min.
- Why You Can’t Sleep at Night | The Hidden Causes of Insomnia14. Juni · 9 Min.
- The Real Root of Anxiety No One Talks About17. Feb. · 5 Min.
- What Happens to You and Your Brain in Hypnosis17. Feb. · 5 Min.
- Why You Can't Relax17. Feb. · 5 Min.