Über diesen Podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go…
603 Folgen · health
UnF*ck Your Brain: Feminist Self-Help for Everyone
Über diesen Podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go…
Neue Folgen
- How to Ask for What You Wantvor 6 Tagen · 2 Min.
- 525. Coaching Hotline: I Want to Stay Home with My Kids, but I Need to Make Money8. Sept. · 7 Min.
- 524. You Don't Need to Heal; You Need to Admit What's True – with Dr. Marisa Franco3. Sept. · 30 Min.
- 523. Coaching Hotline: How Can I Stop My Constant Inner Critic & Monologue1. Sept. · 5 Min.
- 522. How to Know What You Want (Greatest Hits)27. Aug. · 18 Min.
- 521. Coaching Hotline: I Can't Let Go of a Friendship That Ended25. Aug. · 5 Min.
- 520. Speaking Up from Activation v Peace (My Own Self-Coaching!)20. Aug. · 15 Min.
- 519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?18. Aug. · 6 Min.
- 518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred13. Aug. · 35 Min.
- 517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?11. Aug. · 8 Min.
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