
← Unlearning23. Sept. · 21 Min.
Ep 150: I Don’t Want to Be the Strong One Anymore
Ep 150: I Don’t Want to Be the Strong One Anymore
<p>What happens when being capable becomes part of your identity?</p><p>When you're the one who always figures it out, remembers everything, makes it work, and says, <em>“Don't worry, I've got it”</em>?</p><p>Eventually, you might realize you're exhausted, and nobody even knows you're tired.</p><p>In this episode, we're talking about hyper-independence, resentment, asking for help, disappointing people, boundaries, and the uncomfortable work of learning to receive.</p><p>Because maybe strength isn't carrying everything.</p><p>Maybe it's knowing what isn't yours to carry.</p><p>And maybe you don't have to be the strong one all the time.</p><p></p>