Unlearning

← Unlearning23 sept · 21 min

Ep 150: I Don’t Want to Be the Strong One Anymore

Ep 150: I Don’t Want to Be the Strong One Anymore23 sept21 min

<p>What happens when being capable becomes part of your identity?</p><p>When you&#39;re the one who always figures it out, remembers everything, makes it work, and says, <em>“Don&#39;t worry, I&#39;ve got it”</em>?</p><p>Eventually, you might realize you&#39;re exhausted, and nobody even knows you&#39;re tired.</p><p>In this episode, we&#39;re talking about hyper-independence, resentment, asking for help, disappointing people, boundaries, and the uncomfortable work of learning to receive.</p><p>Because maybe strength isn&#39;t carrying everything.</p><p>Maybe it&#39;s knowing what isn&#39;t yours to carry.</p><p>And maybe you don&#39;t have to be the strong one all the time.</p><p></p>