Über diesen Podcast
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the…
1000 Folgen · Fitness
Well Beyond 40
Über diesen Podcast
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the…
Neue Folgen
- The Smarter Sauna Routine for Longevity with Connie Zackvor 3 Tagen · 1 Std. 07 Min.
- How I'm Protecting My Skin Through Menopausevor 5 Tagen · 14 Min.
- The Red Light Therapy Mistake Almost Everyone Makes23. Okt. · 13 Min.
- Cellular Renewal: Why Spermidine May Be Key to Aging Well with Leslie Kenny21. Okt. · 1 Std. 13 Min.
- Detox Without the Misery19. Okt. · 12 Min.
- Stop Stacking Wellness Hacks — Your Body Needs Recovery16. Okt. · 14 Min.
- It's Not Willpower, It's Your Gut Bacteria with Dr. Adam Perlman14. Okt. · 1 Std. 27 Min.
- Strength Through Menopause (Start Before Symptoms)12. Okt. · 16 Min.
- Alzheimer's Starts Decades Before You Forget Anything9. Okt. · 12 Min.
- Stay Energized on Every Trip After 40 (Cell Care Plan) with Dr. Monisha Bhanote7. Okt. · 33 Min.
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