Sobre este pódcast
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the…
1000 episodios · Fitness
Well Beyond 40
Sobre este pódcast
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the…
Episodios recientes
- The Smarter Sauna Routine for Longevity with Connie Zackhace 3 días · 1 h 07 min
- How I'm Protecting My Skin Through Menopausehace 5 días · 14 min
- The Red Light Therapy Mistake Almost Everyone Makes23 oct · 13 min
- Cellular Renewal: Why Spermidine May Be Key to Aging Well with Leslie Kenny21 oct · 1 h 13 min
- Detox Without the Misery19 oct · 12 min
- Stop Stacking Wellness Hacks — Your Body Needs Recovery16 oct · 14 min
- It's Not Willpower, It's Your Gut Bacteria with Dr. Adam Perlman14 oct · 1 h 27 min
- Strength Through Menopause (Start Before Symptoms)12 oct · 16 min
- Alzheimer's Starts Decades Before You Forget Anything9 oct · 12 min
- Stay Energized on Every Trip After 40 (Cell Care Plan) with Dr. Monisha Bhanote7 oct · 33 min
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