Wellness Simplified: Evidence-Based Health Habits for Busy Professionals

← Wellness Simplified: Evidence-Based Health Habits for Busy Professionals3. Aug. · 1 Std. 07 Min.

The Perimenopause Symptoms No One Warns You About (And When to Ask for Help)

The Perimenopause Symptoms No One Warns You About (And When to Ask for Help)3. Aug.1 Std. 07 Min.

Most of us think perimenopause means hot flushes and heavier periods. That's maybe 20% of the story. In this episode I sit down with Dr Kelly Teagle — GP, founder of WellFemme, and someone who went through early perimenopause herself at 42 without realising what was happening, even with a medical background. We get into the full, genuinely surprising range of perimenopause symptoms — the brain fog, the mood swings, the migraines, the sudden anxiety that was never there before — the ones almos...