Wellness Simplified: Evidence-Based Health Habits for Busy Professionals

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The Perimenopause Symptoms No One Warns You About (And When to Ask for Help)

The Perimenopause Symptoms No One Warns You About (And When to Ask for Help)3 ago1 h 07 min

Most of us think perimenopause means hot flushes and heavier periods. That's maybe 20% of the story. In this episode I sit down with Dr Kelly Teagle — GP, founder of WellFemme, and someone who went through early perimenopause herself at 42 without realising what was happening, even with a medical background. We get into the full, genuinely surprising range of perimenopause symptoms — the brain fog, the mood swings, the migraines, the sudden anxiety that was never there before — the ones almos...