Über diesen Podcast
Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation. Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies. Each episode covers…
150 Folgen · health
Your GLP-1 Bestie
Über diesen Podcast
Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation. Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies. Each episode covers…
Neue Folgen
- How Do You Know If You're Eating Enough on a GLP-1?31. Aug. · 30 Min.
- My GLP-1 Grocery Shopping Guide: What I Always Buy24. Aug. · 30 Min.
- 7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them)17. Aug. · 32 Min.
- How Much Protein Do You Need on a GLP-1?10. Aug. · 40 Min.
- Can You Drink Alcohol on a GLP-1? What You Need to Know3. Aug. · 23 Min.
- How to Stay on Track with a GLP-1 While Traveling27. Juli · 23 Min.
- What to Order at Restaurants on a GLP-1 (Without Overthinking It)20. Juli · 31 Min.
- Why Has My GLP-1 Weight Loss Stalled?13. Juli · 18 Min.
- Why Am I Still Craving Sugar on a GLP-1?6. Juli · 31 Min.
- Why Am I Still Hungry on a GLP-1?29. Juni · 25 Min.
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