
Über diesen Podcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
139 Folgen · health
Your Mindset Matters
Über diesen Podcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
Neue Folgen
- Ep 135 : Cortisol, Perimenopause & the Fear-Mongering Around Belly Fat4. Sept. · 27 Min.
- Ep 134 : Fat Loss 101: What I Would Do If I Was Starting Today28. Aug. · 57 Min.
- Ep 133 : Motivation for Workouts, Strength Training and Why the Buzz Is the Wrong Goal21. Aug. · 19 Min.
- Ep 132 : The Real Reason Diets Keep Failing You14. Aug. · 32 Min.
- Ep 131 : Easy steps to take to re establish health & fitness goals - Guest episode with Luke O Mahony7. Aug. · 47 Min.
- Ep 130 : The Return ! Why Better Beats Perfect in your Fat Loss Journey31. Juli · 32 Min.
- Ep 129 : Happy ☀️ Holidays - Tips to enjoy with Balance1. Mai · 42 Min.
- Ep 128 : Managing Food Noise and Emotional Eating - Guest Episode with Brian O'hAonghusa24. Apr. · 1 Std. 28 Min.
- Ep 127 : Fat Loss "Tips" in Menopause - The 5 Core Pillars17. Apr. · 49 Min.
- Ep 126 : Postpartum Realities with Orla Power10. Apr. · 1 Std. 19 Min.