About this podcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
139 episodes · health
Your Mindset Matters
About this podcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
Recent episodes
- Ep 135 : Cortisol, Perimenopause & the Fear-Mongering Around Belly Fat4 Sept · 27 min
- Ep 134 : Fat Loss 101: What I Would Do If I Was Starting Today28 Aug · 57 min
- Ep 133 : Motivation for Workouts, Strength Training and Why the Buzz Is the Wrong Goal21 Aug · 19 min
- Ep 132 : The Real Reason Diets Keep Failing You14 Aug · 32 min
- Ep 131 : Easy steps to take to re establish health & fitness goals - Guest episode with Luke O Mahony7 Aug · 47 min
- Ep 130 : The Return ! Why Better Beats Perfect in your Fat Loss Journey31 Jul · 32 min
- Ep 129 : Happy ☀️ Holidays - Tips to enjoy with Balance1 May · 42 min
- Ep 128 : Managing Food Noise and Emotional Eating - Guest Episode with Brian O'hAonghusa24 Apr · 1 h 28 min
- Ep 127 : Fat Loss "Tips" in Menopause - The 5 Core Pillars17 Apr · 49 min
- Ep 126 : Postpartum Realities with Orla Power10 Apr · 1 h 19 min
podlinkr.com/en/your-mindset-matters
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