Amy Green - Why we have got wellness all wrong

Ever feel like you’re doing all the “right” things, but you’re still feeling tired? Amy Green could have been the poster child for the wellness industry. She followed all the advice, did all the things… but all she felt was run down. After finding herself napping in her car as a reward for all her hard work, Amy realised something had to change - and it unravelled everything she thought she knew about being well.

Amy’s book is called The Wellness Paradox, Why the more we succeed, the further we drift from real wellbeing and you can find it here: https://www.simonandschuster.com.au/books/The-Wellness-Paradox/Amy-Green/9781923186477

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