Five Brain-Support Compounds for Memory and Focus

<p>In this 185th episode, I discuss some herbs andnutritional compounds that the medical literature has shown to support brain health, memory, and cognition.  Things mostof us would love to have a little more of!!</p><p>We’ll look at five compounds and herbs used for brainsupport: pregnenolone, Alpha-GPC, ginkgo biloba, breviscapine, and bacopa monnieri. How might pregnenolone relate to mood, memory, and neuroplasticity? </p><p>And what do you know…  They are all in one handy formula! </p><p></p>