All At Once

← All At Once7 Sept · 1 h 12 min

Postnatal Depression, Anxiety & Mental Health After Twins | PANDA CEO Julie Borninkhof

Postnatal Depression, Anxiety & Mental Health After Twins | PANDA CEO Julie Borninkhof7 Sept1 h 12 min

When you’re raising twins or multiples, exhaustion and overwhelm can feel like part of the job. But when does the mental load become something more — and would you know the signs? In this episode, we’re joined by Julie Borninkhof, CEO of PANDA — Perinatal Anxiety & Depression Australia, to talk about parental mental health through the lens of raising multiples. Julie explains what perinatal mental health can look like, why parents of multiples are at greater risk, and how difficult it can...