About this podcast
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from…
486 episodes · education
Anatomy of Change
About this podcast
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from…
Recent episodes
- Nobody Cares! So do it anyway!3 Aug · 11 min
- Como salir de la mentalidad de victima-Bianca28 Jul · 33 min
- Breaking free from a Victim mindset- 4 steps to make it through.27 Jul · 30 min
- Lo Que Enfocas, Crece El poder oculto de tus pensamientos… y por qué tu atención puede estar construyendo el futuro que Dios tiene para ti… o alejándote de él.21 Jul · 28 min
- What You Focus On Grows - The hidden power of your thoughts — and why your attention is either building your future or stealing it.20 Jul · 26 min
- Cambio y 4 formas de lograrlo17 Jul · 27 min
- Solo, no notes episode- CHANGE and 4 ways to make it happen!13 Jul · 28 min
- La verdad sobre la meditación: ¡Ya la estás practicando!8 Jul · 39 min
- The Truth About Meditation: You're Already Doing It!!7 Jul · 33 min
- No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.9 Apr · 23 min
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