Nutrition in the News

Nutrition headlines can be confusing, especially when one study seems to promise a major health breakthrough. In this episode, Amy takes a closer look at five recent nutrition studies and explains what the research may actually mean for your everyday life.

Learn about nutritional deficiencies associated with GLP-1 medications, coffee and dementia risk, soy protein and protein intake for muscle and gut health, and the benefits of mango and avocado.

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