Pulses That Taste Good and Save Time | Belfast News

Chef Paula McIntyre flips the script on healthy eating, proving it doesn’t have to be complicated or time-consuming. She champions pulses like butterbeans and Carlin peas as affordable, nutritious, and surprisingly delicious — perfect for busy cooks. Through her local bean-growing initiative in Northern Ireland, she’s helping shift diets toward plant-based protein that’s kinder to your wallet and your health. With recipes like a vibrant roast carrot and butterbean salad and whiskey caramel lamb chops with Carlin peas, she shows how simple ingredients can deliver big flavor fast. Her message? Eat mostly wholesome food, enjoy the occasional treat, and make healthy eating feel satisfying — not restrictive.

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