Beyond The Surface Podcast

← Beyond The Surface Podcast20 Sept · 52 min

Lachlan Stuart: 58 Marathons in 58 Days Was Never Just About Running

Lachlan Stuart: 58 Marathons in 58 Days Was Never Just About Running20 Sept52 min

<p>In this episode, Belinda sits down with men’s performance coach and endurance athlete Lachlan Stuart to unpack the lessons behind some extraordinary physical challenges, and the mental battles that came with them. From losing his identity after professional rugby to rebuilding his life, becoming a father and pushing himself to his limits, Lachlan shares what resilience looks like when motivation disappears.</p><p><br></p><p>We talk about:</p><ul><li>Losing your identity and rebuilding after hitting rock bottom</li><li>Running 58 marathons in 58 days and rowing 30 marathons in 30 days</li><li>Changing the meaning you give to pain and adversity</li><li>Why standards are more powerful than motivation</li><li>Men’s mental health, relationships and taking responsibility for your life</li><li>What becoming a father has changed about Lachlan’s purpose</li><li>His next challenge: running across Australia</li><li>Why your achievements don’t define you, how you show up does</li></ul><p><br></p><p>This is a conversation about resilience, identity, purpose and discovering just how much more you’re capable of.</p><p><br></p><p>Podcast Sponsor:</p><p>Evolution Botanicals specialises in functional mushrooms, tonic herbs, protein, creatine and superfoods to support energy, immunity, focus, strength, gut health and wellness. Visit: <a href="https://evolutionbotanicals.com.au/">https://evolutionbotanicals.com.au/</a> and add BTS10 for 10% off your first order.</p><p><br></p><p>Connect with Belinda:</p><p>Website: <a href="http://www.belindaanderson.com.au/">www.belindaanderson.com.au</a></p><p>(sign up to her Newsletter to receive updates on retreats, podcast episodes, and insights to help you heal, grow &amp; thrive).</p><p>Instagram: <a href="https://www.instagram.com/belinda.anderson">https://www.instagram.com/belinda.anderson</a></p><p>Facebook: <a href="https://www.facebook.com/belindaandersonau">https://www.facebook.com/belindaandersonau</a></p><p><br></p><p>Connect with Lachlan:</p><p>Website: <a href="https://www.lachlanstuart.com.au/">https://www.lachlanstuart.com.au/</a></p>