
About this podcast
If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight…
70 episodes · Gezondheid en fitness
Body Freedom with Michele Scarlet
About this podcast
If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight…
Recent episodes
- Do Mammograms Save Lives? Former Breast Surgeon Dr. Jenn Simmons9 Oct · 57 min
- Body Image After 40: How 2000s Diet Culture Still Affects Women2 Oct · 26 min
- GLP-1s & Peptides for Women: What Actually Works for Weight Loss, Metabolism & Muscle24 Sept · 35 min
- Has Wellness Gone Too Far? When Health Optimization Becomes Obsession17 Sept · 53 min
- HRT Weight Gain: Why It May Not Be Your Hormone Therapy10 Sept · 17 min
- Should You Take a GLP-1? What Women Over 40 Need to Know3 Sept · 24 min
- Biohacking: What Actually Works? The Truth About CGMs, Peptides, Cold Plunges & More27 Aug · 39 min
- Why You Feel Anxious | The Gut, Thyroid & Metabolic Health Connection20 Aug · 28 min
- The Missing Piece of Metabolic Health | Learning to Trust Your Body with Dr. Doug Lucas13 Aug · 47 min
- Why Healing Starts in Your Mind | The Hidden Link Between Beliefs, Stress & Women's Health6 Aug · 42 min