
← Boys Interrupted1 Oct · 1 h 06 min
Handstand Push-Up No-Reps, Team Highlights, Justin’s Recovery Update | Boys Interrupted Ep. 91
SoCal Recap: Handstand Push-Up No-Reps, Team Highlights, Jack Farla Joins + Justin’s Recovery UpdateThe group recaps the SoCal team competition, joking about “breaking even,” travel perks, and post-event soreness, then breaks down key moments including strict deficit handstand push-ups on soft mats, no-reps, missed complexes, and tough chipper fatigue. They praise the Brute girls’ effort and highlight standout events like the box jump workout, Aftershock teamwork, and fast burpee transitions, while noting execution issues on the complex-to-worm workout and discussing potential future penalties for quitting workouts. Guest Jack Farla joins to talk about Outcast’s underdog win, being sick, judging, and training in Utah, followed by Justin joining to give an update on his jaw surgery, concussion symptoms, liquid diet, recovery plans, and reading. The episode ends with a Garmin Fenix 9 giveaway tied to reaching 15,000 subscribers.00:00 Back Together and Broke Even01:06 Post Comp Soreness Check02:00 Deficit Handstand Pushup Chaos03:39 Team Mistakes and Brute Girls Shoutout06:10 That Brutal Sunday Chipper06:39 Workout Design and Execution Fails08:13 Weekend Highlights On and Off Floor12:35 Worm Complex Miscommunications14:29 Jack Farla Joins the Pod17:11 Garmin Talk and Utah Training20:04 Quitting Workouts and Rule Changes22:56 No Reps and Judging Drama25:19 MVP Voting and Lazar Award Moment32:45 Justin Returns After Surgery Update35:15 Concussion Update Plans36:23 SoCal Highlights Recap38:09 Beach Event Strategy Win39:24 Warmup Tension Media41:38 Recovery Walking Liquid Diet45:51 Jaw Surgery Nerve Plates49:00 Accident Details CCTV Hunt51:53 Books Space Ark Talk58:16 CrossFit News Like Debate01:00:24 Six Weeks Liquid Training01:04:35 Wrap Up Garmin Giveaway