About this podcast
Welcome to Breathingspace- the podcast that helps you find calm and fall asleep. I'm Sam Jarvis, every Sunday I release a new sleep meditation, affirmations, or hypnosis episodes designed to help you ease anxiety, quiet your mind, and drift into deep sleep. If you've been lying awake at night with racing thoughts, overthinking everything, struggling with stress or anxiety, this podcast was designed with you in mind. Breathingspace offers guided deep sleep meditations, soothing sleep…
203 episodes · health
Breathingspace- Meditation for Sleep and Relaxation
About this podcast
Welcome to Breathingspace- the podcast that helps you find calm and fall asleep. I'm Sam Jarvis, every Sunday I release a new sleep meditation, affirmations, or hypnosis episodes designed to help you ease anxiety, quiet your mind, and drift into deep sleep. If you've been lying awake at night with racing thoughts, overthinking everything, struggling with stress or anxiety, this podcast was designed with you in mind. Breathingspace offers guided deep sleep meditations, soothing sleep…
Recent episodes
- Bedtime Story for Sleep | The Lady of the Lake- A Dreamy Arthurian Legend25 Aug · 21 min
- Manifest Success and Abundance While You Sleep | Powerful Deep Sleep Meditation18 Aug · 46 min
- Deep Sleep Hypnosis for Anxiety | Heal While You Sleep for 8 Hours11 Aug · 8 h 01 min
- Deep Sleep Meditation | 8 Hours of Full-Body Relaxation to Release Physical Tension3 Aug · 8 h 01 min
- Deep Sleep Affirmations to Reset Your Nervous System | 8 Hour Healing Sleep28 Jul · 8 h 01 min
- Deep Sleep Hypnosis for Anxiety | Everything Will Work Out for You19 Jul · 36 min
- Deep Sleep Affirmations to Heal Your Nervous System | Heal While You Sleep14 Jul · 1 h 40 min
- Deep Sleep Affirmations for Burnout & Exhaustion | Fall Asleep Fast5 Jul · 2 h 00 min
- Deep Sleep Affirmations for Social Anxiety | Stop Caring What Other People Think28 Jun · 2 h 01 min
- Deep Sleep Hypnosis for Success & Abundance - Manifest While You Sleep21 Jun · 43 min
podlinkr.com/en/breathingspace-meditation-for-sleep-and-relaxati
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