Opening the Heart to Difficult Feelings | Ajahn Brahm | 20th November 2025

In this talk, livestreamed from Birmingham, Ajahn Brahm shares stories from his own experiences to encourage us to confront life’s difficulties head-on, finding resilience in acceptance of whatever we encounter, looking at things in new ways, and taking an attitude of fun and light heartedness. The session ends with a 45-minute Q&A.

This teaching by Ajahn Brahm was given in the UK, at Birmingham, on the 20th of November 2025.

Teaching retrieved from Anukampa Bhikkhuni Project: https://www.youtube.com/watch?v=AVD8XmMJnrM&t=3s

Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations to Anukampa are welcome, please visit https://anukampaproject.org/donate/

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