Burnt Out Mummas

← Burnt Out Mummas1 Oct · 50 min

Ep: 97 Lu Featherstone — Why It Took Me 49 Years to Become Mysel

Ep: 97 Lu Featherstone — Why It Took Me 49 Years to Become Mysel1 Oct50 min

Send us Fan Mail Summary In this episode, Lou Featherstone shares her journey from shyness to confidence, embracing midlife, and reinventing herself through adventures, community, and self-love. Her story inspires women to stop shrinking and start taking up space, especially during life's transitions. Chapters 00:00 Introduction to Lou Featherstone's story 02:11 Lou's journey to confidence at 47 04:06 Motherhood, depression, and hiding feelings 07:00 Embracing change and the power of fear 09:...