
← Cady Wellness27 May · 16 min
2.32 Stop Letting Anxiety Rule
2.32 Stop Letting Anxiety Rule
Anxiety doesn't get to stay unless you let it. But learning how to tell it to go can be challenging. Today's episode gives a menu item of ways you can recognize the source of your anxiety AND ways to not let it rule your life. Body Gather accurate information: Hair Scan InfoSupplements I recommendMind Change the Belief System (and Negative Self Talk): Emotional Processing Info Think of this as a therapy session (but way better).Spirit Connecting with GodTrust your intuitionMove your bodyJump&...