Calm it Down

← Calm it Down3 days ago · 13 min

The Day After: When the Mental Health Posts Move On

The Day After: When the Mental Health Posts Move On3 days ago13 min

Last weekend, everyone was talking about mental health. The posts, the green ribbons, the reminders to check in. Now the feed has moved on. But whatever you were carrying is still here.This episode is for the days after, when the conversation gets quiet and you're still right in the middle of it. Come join me as we Calm it Down in 3...2...1.