Calmer in 5

← Calmer in 523 Apr · 11 min

1790:You Don't Need a Reason

1790:You Don't Need a Reason23 Apr11 min

It's easy to smile when you are hanging out with people you Love. easy when you are watching a funny movie or listening to a joke. But what about in the quiet moments; when you are alone, no media in sight? Today I talk about being overcome with joy, and how that shows up on your face.. More to the point, what are some things that make that smile appear or broaden. Let's talk about it.

Thanks for Listening!

If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

Let's Connect:

Instagram: @thom_walters

Email: thom@zencommuter.com

Support the show: patreon.com/zencommuter