The Secret Language of Your Body: Energy Medicine, Ancestral Trauma, Healing from Within, Inna Segal

At twenty years old, Inna Segal was told by her chiropractor that there was nothing he could do to help her — and that moment sent her home to discover that her chronic back pain, psoriasis, and digestive issues were rooted in ancestral trauma her body had been holding for decades. The author of The Secret Language of Your Body, a book that has sold over a million copies in 27 languages, joins Care More Be Better to explore the body as teacher, the science of emotional storage in physical form, and the same quality of listening that heals our bodies — and may be what heals the planet, too.