Ep 198 - Opt Out October Week 2 — Emotional Clutter with Rachel Bulman

In this episode of Charisms for Catholics, Jill Simons welcomes special guest Rachel Bulman as part of the Opt Out October series, focusing on the theme of emotional clutter.

Together, they explore how emotional clutter accumulates in our lives, its impact on our ability to fully live out our charisms, and the importance of integrating our emotional and spiritual lives. Drawing from theology, philosophy, and personal experience, Rachel offers practical insights for recognizing and addressing emotional clutter, understanding the body-soul connection emphasized in Theology of the Body, and discerning healthy boundaries in our callings.

Tune in for an outpouring of encouragement to approach your emotional life with honesty and self-awareness, seeking freedom and integration as a beloved child of God!

00:26 — Introduction to Opt Out October and Emotional Clutter

01:20 — Rachel Bulman Shares Her Background

02:21 — Connection Between Emotional State and Environment

04:02 — Theology of the Body and Emotional Integration

07:37 — Where Do Emotions Fit in Catholic Theology?

14:19 — Practical Discernment: Knowing Emotional Limits

18:20 — Getting Started: Journaling and Practical Self-Awareness

Download the free "Opt Out October" guide at https://manypartsministries.com and watch the full video at Many Parts Ministries Youtube