When not knowing feels unbearable: A shadow work + inner child healing practice

This is a free preview of a paid episode. To hear more, visit alyssaaazander.substack.com

Do you ever feel like you just need to know what’s going to happen before you can finally feel okay?

Maybe you're waiting to know if they'll come back, how much space they need, whether you made the right decision, or what happens next.

In this members-only Shadow Work + Inner Child Healing practice, we turn toward the part of you that feels unsafe in the unknown and explore what's underneath the need for certainty.

Bring a journal and something you're currently trying to figure out. This isn't an episode to simply listen to. It's a practice to move through with me.

🔒 Available exclusively to paid subscribers of Codependency Alchemy → Click here to learn more and subscribe

Join the membership to access the full guided practice, monthly AMAs, community support, and the entire members-only replay library.