202. How to Be Confident in an Interview (Even When You’re Nervous)

<p>Interview nerves are incredibly common - but <strong>interview anxiety shouldn’t stop you applying for jobs or promotions you’re capable of getting.</strong></p><p>In this episode, Anna Manning explores how to feel more confident in an interview, even when interviews make you nervous.</p><p>You’ll learn:</p><ul><li>Why you don’t need to eliminate interview nerves</li><li>How to identify what you’re actually afraid will happen</li><li>The <strong>Fear → Reality → Response</strong> exercise for handling interview anxiety</li><li>Why you should work on your confidence <strong>before</strong> you have an interview</li><li>How to identify and neutralise the triggers that make you anxious in the build-up to an interview</li><li>Why confidence isn’t knowing everything will go perfectly - it’s trusting yourself to handle it when it doesn’t</li></ul><p><br></p><p>If fear of interviews is stopping you from putting yourself forward, this episode will help you approach interviews with more confidence — without needing to feel completely calm first.</p><p>Worried about your next interview? <a href="https://docs.google.com/document/d/1Ajn4uosA26YHM7kas_W34JoiyIqyjEEhrpP4tZpJQTI/copy" target="_blank" rel="ugc noopener noreferrer"><strong>Download the free worksheet and turn your biggest interview fears into a plan you can handle.</strong></a></p><p><br></p><p><strong>Want to be more Confident At Work?</strong></p><p><a href="https://www.yesyoucoaching.com/grow-your-professional-confidence-2025-2026 " target="_blank" rel="noopener noreferer"><strong>Join our free How To Be More Confident Masterclass happening in September 2026 </strong></a></p><p>Start here: <a href="https://www.yesyoucoaching.com/quiz" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Get private support to feel confident at work - <a href="https://calendly.com/annamanning/coaching-exploration-call" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠</a>  </p><p><br></p><p>Cover art by Jacob McFadden</p><p>Theme song by Melissa Carter @ Making Audio Magic </p>