The Case for Boredom: Why Your Mind Needs More Space

Send us Fan Mail Does your mind feel constantly busy, even when you’re supposed to be resting? Maybe you’re scrolling more, struggling to concentrate, overthinking everything or wondering where your creativity has gone. In this episode of Confusion to Clarity, I’m exploring why our brains can become so overloaded — and why it isn’t simply about spending too much time on social media. Between work, family life, messages, emails, mental load, endless to-do lists and being constantly contactable...