What You Tell Yourself - Todd Sylvester | Ep160

<p>&quot;The most powerful force in the human psyche is the story you tell yourself about yourself.”  </p><p> </p><p>In this episode Logan and Tyson sit down with Todd Sylvester, mindset coach, recovery advocate, author, and one of the most compelling voices in the personal development space today.</p><p>Todd has spent decades studying one central truth: the story you tell yourself becomes the life you live. Not as a motivational tagline. As a reality he has tested, lived, and watched transform thousands of people who had all but given up on themselves.</p><p>His own story is proof of it. Todd fought his way through addiction and came out the other side not just recovered but on a mission. He founded the Sly Dog anti drug program that has reached over 250,000 school age kids, has logged nearly 17,000 individual coaching sessions, hosts the Beliefcast podcast, and authored the number one bestseller &quot;I Am RecoverED.&quot; His story was even featured in Simon Sinek&#39;s book &quot;Find Your Why.&quot;</p><p>This conversation digs into the principle that drives everything Todd teaches. What you repeatedly tell yourself becomes your belief. What you believe becomes your behavior. And your behavior builds your life. Which means the most dangerous thing a man can do is let the wrong voice in his head go unchallenged for too long.</p><p>This one will make you stop and take inventory of what you have been saying to yourself. And that might be exactly what you need today.</p><p> </p><p>ABOUT THE SHOW:</p><p>Dad Bods &amp; Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.</p><p>Whether you’re working on your men&#39;s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.</p><p>Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.</p><p>Follow us on Spotify, Apple Podcasts, or wherever you listen.</p><p> </p><p> </p><p>LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:</p><p>*YouTube - <a href="https://www.youtube.com/@DadBodsAndBeardsOriginal">⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠</a>  </p><p>*Apple Music - <a href="https