CAN. THRIVE Series – Ep.3 | Resistance, Avoidance & Procrastination: Why We All Do It (and How to Push Through)

Send us Fan Mail In this episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick dive into the all-too-familiar struggles of resistance, avoidance, and procrastination—and why they show up even when we know what we want. Drawing from their personal journeys, Jason (a fitness specialist and coach) and Andy (an entrepreneur rooted in positive psychology) explore the deeper mental blocks that keep us stuck and share practical strategies to break through. From reframing your min...